The Income Tracker

How to fill in an income and expenditure form

By The Income Tracker · Updated 16 September 2026 · 7 min read

The short answer

An income and expenditure form lists everything coming in and everything going out each month, so a creditor, adviser, lender or court can see what you can genuinely afford. Most UK creditors and advice charities now use one shared layout, the Standard Financial Statement. Fill it in from three months of real bank statements rather than memory, convert every figure to a monthly amount, include the irregular costs, and keep the evidence.

Who asks for one, and why

You will meet this form when you ask a creditor for a payment arrangement, when a debt adviser at StepChange, Citizens Advice or National Debtline sets up a plan, when a mortgage lender discusses arrears, when a court considers how much you can pay towards a judgment, and sometimes when a landlord or lender checks affordability. In every case the question is the same: after essential costs, what is left?

The form is not a test you pass or fail. A realistic form that shows a small surplus, or none, is more useful to everyone than an optimistic one that falls apart in month two.

The Standard Financial Statement

Since 2017 the UK debt advice sector has used the Standard Financial Statement, overseen by the Money and Pensions Service. Creditors who sign up to it agree to accept the same layout and the same spending guidelines, so you fill it in once and everyone works from the same numbers. It also has a savings line, so you can set aside a small amount each month (the guideline allows up to £20) without a creditor objecting.

If a creditor sends their own form, the categories will be close enough that a completed Standard Financial Statement transfers across in minutes.

What counts as income

What counts as expenditure

GroupTypical linesWhere the number comes from
Fixed costsRent or mortgage, council tax, gas and electricity, water, insurance, TV licence, broadband, phonesDirect debits and standing orders on the statement
Living costsFood and household shopping, travel, car costs, childcare, school costs, clothing, healthCard spending, averaged over three months
Flexible costsSubscriptions, entertainment, eating out, gifts, hobbiesCard spending, averaged; be honest
Priority debtsRent or mortgage arrears, council tax arrears, energy arrears, court fines, child maintenance, taxLetters and statements from each creditor
Non-priority debtsCredit cards, loans, overdrafts, catalogues, buy-now-pay-laterCurrent balances and minimum payments

Fill it in from your bank statements, not from memory

People underestimate their spending by a wide margin when they guess. The fix is mechanical. Download the last three months of transactions from each account as a CSV, import them into The Income Tracker, and let it group them by category. The monthly average for each category goes straight onto the form. A quarter is long enough to catch the annual car insurance, the dentist and the school trip that a single month misses.

Anything paid yearly or quarterly gets divided into a monthly figure. Anything paid weekly is multiplied by 52 and divided by 12, not by four. The weekly to monthly calculator on this site does that conversion.

Mistakes that get forms sent back

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Frequently asked questions

What is an income and expenditure form?
A monthly statement of all your income and all your outgoings, used by creditors, debt advisers, lenders and courts to see what you can afford to pay. In the UK most of them use the Standard Financial Statement layout.
Is there a free income and expenditure form template?
Yes. This site has a free CSV income and expenditure template with the standard headings, and MoneyHelper offers an online budget planner. Both are free and need no sign-up.
Should I include irregular costs like car repairs?
Yes. Average them over the year and enter a monthly figure. A form with no allowance for repairs, birthdays or the dentist is not realistic and will not last.
What if my expenditure is higher than my income?
Say so on the form. That is exactly the situation the advice charities exist for. Contact StepChange, Citizens Advice or National Debtline, all free, before agreeing payments you cannot make.

Sources and checking

Facts on this page were last checked on 2026-09-16 against:

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Related

Income and expenditure formThe budget sheet lenders and debt advisers ask for Monthly surplusWhat is left after spending Weekly to monthly converterConvert weekly, fortnightly and four-weekly amounts How to categorise bank transactionsA category list that you will actually keep up Bank CSV import guidesExport from any UK bank