The Income Tracker

Free weekly budget planner template

By The Income Tracker ยท Updated 16 September 2026

In short

If you are paid weekly, a monthly budget never quite fits. This template runs week by week: wages in, rent share and weekly food out, and the monthly bills placed in the week they are actually collected. Download the CSV, replace the example rows, and see which week is the tight one.

Download the CSV template ↓ Open the tracker instead

Opens in Excel, Google Sheets, Numbers and LibreOffice. It is a plain CSV, so nothing is locked, tracked or macro-enabled.

What is in the template

DateDescriptionCategoryMoney inMoney outWeek
2026-09-04Wages (weekly, take-home)Income480.00Week 1
2026-09-04Rent (weekly share)Housing185.00Week 1
2026-09-05Food shopGroceries58.40Week 1
2026-09-07Bus pass (weekly)Transport22.00Week 1
2026-09-08Phone (monthly, paid this week)Bills15.00Week 1
2026-09-10TakeawayEating out18.50Week 1

Columns explained:

How to use it

  1. Download the CSV and open it in Excel, Google Sheets or Numbers.
  2. Put your weekly take-home on each payday and your rent share against it.
  3. Add the monthly bills in the week they are collected. Council tax, energy and phone rarely land in the same week.
  4. Add weekly food and transport, then filter by week. The week with the most bills is the one to plan around.
  5. Or import the file into The Income Tracker for totals and a monthly view alongside the weekly one.

Why weekly pay needs its own template

Fifty-two weekly paydays do not divide into twelve months. Some months have five paydays, and monthly bills hit in whichever week they like. A monthly budget hides that; a weekly one shows it. The trick is to spread monthly bills across the weeks so that no single payday is wiped out.

The fifth payday

Four months a year have five Fridays. That fifth wage is the easiest savings you will ever make, because no bill is expecting it. Mark those weeks in advance and decide now where the money goes.

The Income TrackerSkip the spreadsheet. Import your bank CSV and the totals do themselves.
Open the tracker →

Frequently asked questions

Can I use this if I am paid fortnightly?
Yes. Put wages on every other week and keep the bills where they fall. The weekly to monthly calculator converts fortnightly pay to a monthly average if you need one.
Does it import into The Income Tracker?
Yes. The column headers match the importer, so the file imports in one step and the Week column is kept as a note.
Is it free?
Yes. A plain CSV with no sign-up, no macros and no locked cells.

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